Healthy Eating During the Workday

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Tips-Healthy-Eating-During-the-Workday-Blog-Post-Premier-Medical-Staffing-ImageIf you are anything like me, sometimes it can be really difficult to accomplish healthy eating during the workday. I know I usually have good intentions and will go shopping on Sunday and buy a variety of healthy items that I can bring into work to prepare during the day. The problem for me is that I get too busy and do not have the time to take a break. Then what happens………delivery from a local establishment which usually consists of some not so healthy choices.

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