Interview with Burnt Out to Lit Up

Erika and Mike del Pozo, Burnt Out to Lit Up podcasters & bloggers at Joy Energy Time

In a recent blog post, Premier Medical Staffing Services examined what healthcare worker burnout is and how it can be treated/prevented. To that end, we are honored present our interview with Erika and Mike del Pozo, hosts of the Burnt Out to Lit Up podcast and owners of the Joy Energy Time blog.  

As experienced healthcare professionals, Erika and Mike have seen firsthand the devastating consequences that healthcare worker burnout can have on clinicians, patients and healthcare facilities. Keep reading to learn more about this occupational phenomenon and how Erika and Mike are changing the way healthcare workers address their stress and burnout.


1. What are your backgrounds and education within the healthcare field?

I (Erika) am an occupational therapist and my husband, Mike, is a physical therapist. We met while we were both in grad school in South Florida. I have a Master’s in Occupational Therapy (MOT), and Mike has his Doctorate in Physical Therapy (DPT).

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5 Reasons to Listen to Podcasts

Reasons-to-Listen-to-Podcasts-Premier-Blog-ImageI’m going to start off by saying I love to listen to podcasts. A lot. I listen to more podcasts than I have time for. I love comedy podcasts, educational podcasts, podcasts full of advice (some good, some decidedly bad). Then there are the podcasts about TV, movies, true crime, money, politics…I’ve even been known to listen to podcasts about other podcasts. I’m hooked.

You may be wondering why a person with a full-time job, boatload of children, menagerie of pets, and more hobbies than she can count would choose to spend her time this way. In fact, looking at that podcast list, I tend to wonder too. Let’s break down my top reasons to listen to podcasts.

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